Best Health and Fitness Blogs
Welcome to The Big Muddy Run – a health and fitness blog designed to help offer support for those looking to get fitter. Our site is currently being constructed so come back in August 2015 for our official launch. We’re currently busy at work putting together some amazing content, competitions as well as working alongside some of the most respected and sort-after fitness professionals in the world. We’ve made this site with the aim to offer ideas, tips and insights into the world of health and fitness. We’ve a growing team, made up of personal trainers (PTs), sports physiotherapists, yoga instructors and just general fitness enthusiasts.
Originally from USA, we have worked in the fitness industry for over 10 years. We’ve recently swapped the warm Californian sunshine for the British rain but loving life over here now. We love all the UK fitness blogs and bloggers and hope to get involved and partner up with everyone. We hope to contribute to this industry by creating a meaningful and engaging fitness blog.
A big reason we’ve got into blogging is the fact we just love all those inspirational fitness blogs out there and want to offer our opinions. There are so many ways to get fit and healthy, it’s not just about going to the gym 4 times a week. Yoga, swimming, running, crossfit, you name it, we’ve tried it!
Being healthy and fit is more than just looking at how to lose weight or gain muscle. It is really a broader lifestyle decision. Dedicating yourself to improving your fitness does take effort and isn’t going to happen overnight. The most important thing is to learn how to enjoy your workouts. People who go to the gym every day do it because they enjoy it. But you don’t need to do that unless you enjoy the gym. Perhaps going running would suit you more, or maybe a group activity like yoga. This is really want you need to focus on and partaking in a wide range of sports is a great way to achieve your overall health and fitness goals.
The Big Muddy Run started life helping get people into exercise by organising runs through the wilderness. Today we want to take this further and show you all the ways you can get into exercise. This isn’t simply an exercise blog, rather a chance to really get to the bottom of people’s insecurities with fitness and help them grow and progress.
We encourage you to join us in August and check out what we have to offer. Regardless of whether you are a semi-pro or simply looking to get a little bit fitter, we are confident you’ll find what you need. We will also have plenty of opportunities for health professionals to get involved.
Anyway, that’s it for now – check back soon and we can begin our fitness adventure together!
Big Muddy Run